Fermented Foods Semester
the fermented foods
semester
Naturally preserved, probiotic, time-tested foods that keep you, your family, and friends healthy. This course is the key to consistently creating vibrant, nutritious fermented foods.
you’ll gain the skills and confidence to create healthy, reliable, and consistent fermented foods.
The Fermented Foods Semester is built on the belief that mastering fermentation starts with a solid understanding of three things: microorganisms, food history, and safety parameters. These fundamentals help you confidently ferment foods at home.
With each lesson, you’ll gain a new appreciation for the microbes that work their magic in your food. You’ll see how microbes transform the ingredients into bioavailable, nourishing fermented foods.
In this course, we’ll walk you through every detail, step by step, ensuring you can confidently harness the power of beneficial microbes while preventing harmful contaminants. No more uncertainty, just the peace of mind that your ferments are healthy and safe.
Do you love the idea of fermenting but worry about the safety of your results?
You’re not alone. We understand the concerns about mold and inconsistencies, especially when you’re making these foods for health.
In this course, you learn more than how to make fermented foods. You also learn about microbes, fermentation timelines, fermentation variables, ensuring safety, troubleshooting, and much more!
Store-bought fermented foods are expensive. They’re almost always sold in plastic containers and often contain additives that compromise their quality.
The average person spends $1,500 per year on fermented foods like sourdough, yogurt, and sauerkraut at the grocery store.
By learning to make these at home, you can bring the cost down to just $300 per year, while creating foods that are better for your family and the planet.
Fermentation can feel intimidating. Maybe you’ve tried before and found inconsistencies, and you don’t have time to troubleshoot every batch. Perhaps you don’t want to waste money on ingredients because you haven’t been able to guarantee good results.
The Fermented Foods Semester will teach you everything you need to know to get consistent, healthy results every time.
You also get one-on-one email support from Kaitlynn, so you can ask specific questions, send pictures of your projects, and get help with any of your at-home fermentation creations!
this course is for those who want to nourish themselves and loved ones with vibrant, probiotic-rich foods, all made by hand in their homes.
Maybe you’ve dabbled in fermentation before and want to level up, or perhaps you want to ensure the best possible results. Maybe you’re brand new to this and want to skip the guesswork. The Fermented Foods Semester will give you the knowledge and support you need at any skill level.
Take a peek inside the course!
fermented foods
curriculum
Everything that is included if you join today:
Course Content
one semester
THE FERMENTED FOODS SEMESTER-
PAY IN FULL (1-TIME PAYMENT)
-
7 core lessons with 50+ video topics ($997 value)
-
2 bonus lessons ($197 value)
-
lifetime access to private facebook group ($97 value)
-
1 on 1 support from kaitlynn ($397 value)
-
6 comprehensive workbooks ($297 value)
BUNDLE AND SAVE
FERMENTED FOODS AND DRINKS BUNDLE-
PAY IN FULL (1-TIME PAYMENT)
-
11 core lessons with 50+ video topics ($997 value)
-
3 bonus lessons ($197 value)
-
lifetime access to private facebook group ($97 value)
-
1 on 1 support from kaitlynn ($397 value)
-
13 comprehensive workbooks ($297 value)
hey future fermenter
Hi, I’m Kaitlynn! I’m a microbiologist with a BSc in Microbiology from LSU and certification in Food Safety and Preventive Controls. My passion lies in food microbiology, gut health, and the fantastic world of fermentation.
With years of hands-on experience and a deep understanding of microbial ecosystems, I’m here to make the science of fermentation approachable, accessible, and empowering for you.
Along with my husband, Jon, we operated a commercial fermented foods company for 7 years. We fermented vegetables in American white oak barrels and supplied prestigious stores such as Whole Foods Market. Ironically, during that time, I was called in the opposite direction—to teach fermentation so people don’t have to buy.
My mission here is to teach you everything I know about fermentation. All nourishing food is, in one way or another, connected to microbes. In this space, you’ll learn to adopt a holistic perspective on the microbial ecosystems that influence our food, lives, and the planet.
frequently asked
Our Fermented Foods Semester course is designed for all experience levels. Even if you’ve dabbled in fermentation for a long time, even if you’re just starting out, this course will improve your fermentation skills.
The course has six core lessons and two bonus lessons. It’s a lifetime-access, learn-at-your-own-pace course.
Yes! We have gift card options on our shop page that makes gifting the course super easy. Click here for gifting options!
As soon as you purchase/enroll, you can get started learning!
Sure! But keeping your password secure is your responsibility. If you and a friend want to split the cost and learn together, that’s fun too. However, we only allow one registered student per purchase. Only registered students have access to one-on-one support and the private Facebook group.
bonus
Cooking with fermented foods BONUS LESSON
Learn how to use fermented foods in meals and recipes! And learn why fermented foods are still extremely beneficial and healthy even when cooked. You’ll also get our Satiate E-book for free! It’s a recipe book of our most popular blog recipes, but ad-free exclusively for students.
Fermentation Schedule BONUS LESSON
Please don’t get discouraged by the time it takes to ferment foods at home! Learn the easiest way to incorporate fermented food into your natural kitchen rhythms. You’ll also get our downloadable 60-day fermentation schedule for free!
Private Facebook Group Access
Gain access to our Private Facebook Group where you can get feedback from other students, ask questions and get answers, participate in weekly FAQ posts, gain inspiration and make connections with others in the fermentation community.
Comprehensive Workbooks
Each lesson in the Fermented Foods Semester includes a resourceful and detailed workbook with lesson summaries, recipes, tips and tricks, supplies and ingredient recommendations, worksheets, and more!
A DIRECT LINE TO KAITLYNN FOR ALL YOUR FERMENTED FOOD QUESTIONS
Have a question about a lesson? Need help with a recipe? As a student in The Fermented Foods Semester, you’ll have access to one-on-one help from Kaitlynn via email, instagram messaging, and the private facebook group.
bonus
Cooking with fermented foods BONUS LESSON
Learn how to use fermented foods in meals and recipes! And learn why fermented foods are still extremely beneficial and healthy even when cooked. You’ll also get our Satiate E-book for free! It’s a recipe book of our most popular blog recipes, but ad-free exclusively for students.
Fermentation Schedule BONUS LESSON
Please don’t get discouraged by the time it takes to ferment foods at home! Learn the easiest way to incorporate fermented food into your natural kitchen rhythms. You’ll also get our downloadable 60-day fermentation schedule for free!
Private Facebook Group Access
Gain access to our Private Facebook Group where you can get feedback from other students, ask questions and get answers, participate in weekly FAQ posts, gain inspiration and make connections with others in the fermentation community.
Comprehensive Workbooks
Each lesson in the Fermented Foods Semester includes a resourceful and detailed workbook with lesson summaries, recipes, tips and tricks, supplies and ingredient recommendations, worksheets, and more!
A DIRECT LINE TO KAITLYNN FOR ALL YOUR FERMENTED FOOD QUESTIONS
Have a question about a lesson? Need help with a recipe? As a student in The Fermented Foods Semester, you’ll have access to one-on-one help from Kaitlynn via email, instagram messaging, and the private facebook group.
one semester
THE FERMENTED FOODS SEMESTER-
PAY IN FULL (1-TIME PAYMENT)
-
7 core lessons with 50+ video topics ($997 value)
-
2 bonus lessons ($197 value)
-
lifetime access to private facebook group ($97 value)
-
1 on 1 support from kaitlynn ($397 value)
-
6 comprehensive workbooks ($297 value)
BUNDLE AND SAVE
FERMENTED FOODS AND DRINKS BUNDLE-
PAY IN FULL (1-TIME PAYMENT)
-
11 core lessons with 50+ video topics ($997 value)
-
3 bonus lessons ($197 value)
-
lifetime access to private facebook group ($97 value)
-
1 on 1 support from kaitlynn ($397 value)
-
13 comprehensive workbooks ($297 value)